Avocado, Cucumber, Spinach, Kale, Pineapple and Coconut juice
One of the most refreshing, tangy combinations there is. Kale is one of nature`s wonder food, as it is loaded with vitamins (especially A and C ) and minerals.As such, it is very cleansing, immune-boosting skin-healing and bone-building and is generally an excellent all-rounder.
1ripe avocado peeled and stone removed
1small pineapplepeeled , quartered and tough stalk removed
large handful of baby spinach leaves
handful of kale
juice of 1 lime
handful of ice cubes
Juice the avocado, pineapple,cucumber, spinach and kale and pour into a jug, then add the coconut water and lime juice.
Give the juice a quick stir before pouring into glasses half-filled with ice cubes to serve.