Avocado, Cucumber, Spinach, Kale, Pineapple and Coconut juice
Avocado, Cucumber, Spinach, Kale, Pineapple and Coconut juice
One of the most refreshing, tangy combinations there is. Kale is one of nature`s wonder food, as it is loaded with vitamins (especially A and C ) and minerals.As such, it is very cleansing, immune-boosting skin-healing and bone-building and is generally an excellent all-rounder.
Ingredients
- 1 ripe avocado peeled and stone removed
- 1 small pineapple peeled , quartered and tough stalk removed
- 1/2 cucumber
- large handful of baby spinach leaves
- handful of kale
- 300 ml coconut water
- juice of 1 lime
- handful of ice cubes
Instructions
- Juice the avocado, pineapple,cucumber, spinach and kale and pour into a jug, then add the coconut water and lime juice.
- Give the juice a quick stir before pouring into glasses half-filled with ice cubes to serve.
Notes
Makes 750 ml.
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